Do you ever feel like you need a safe space to process through life’s most challenging problems? Therapy is just one avenue of support! Working as a licensed professional counselor, I have experience working in diverse settings, with a wide array of individuals. Each individual I work with is the expert in their life, and I aim to help you feel heard, understood, supported, and empowered.
I know how to support you in managing symptoms of depression, anxiety, ADHD, adjustment disorder, gender identity issues, and PTSD.
Population: Teens (13+) and Adults
Background & Approach
I have experience working in diverse settings including detention center, community based, outpatient, school, in-home, and residential with a diverse range of clients ages three to late adulthood. Individuals I have served have experienced depression, anxiety, ADHD, Bipolar, life transitions, trauma, LGBTQ+ related issues, low self-esteem, and adjustment issues–to name a few. I use a person-centered, strengths-based approach to create a collaborative, non-judgmental and empathetic environment, working toward to ultimate goals of each individual. My goal is to collaborate with individuals to promote healing and develop coping skills and self-management skills.
Rates & Insurance
Please visit the “rates & insurance” tab for private pay rates.
Sally is accepting insurance through the third-party provider, Headway. Through Headway, she accepts the following insurances:
– Oscar Health
– Anthem Blue Cross and Blue Shield Virginia
– United Healthcare
Click here to set up your appointment using your insurance!
I offer evening time slots ranging from 3pm-9pm on Monday through Thursday as well as Saturday from 10am-2pm.